Day 10 - 90 To Go

Well I haven't been blogging so you know I've been bad. It started with Sunday afternoon when we went our friends house. We had way to much wine which led to too much food. Then on Monday I hadn't gone shopping for my food for work so I ate peanuts, Cup O'Noodles and other bad stuff. I did have a little bit of cottage cheese. Again on Tuesday I hadn't been shopping so more peanuts and more high sodium foods. Dave went to the store Tuesday night and I am back on track but not before the damage was done. I am back up to 149.2. I'm not going to get discouraged. I will still go for a 4 pound loss by Monday morning. I am hoping a lot of this is water retention due to all the sodium I had the last 2 days. I am now reading Jillian Michaels book Master Your Metabolism and I am fascinated. I think I am going to try her way of eating along with the Mayo Clinic diet book. They are very similar. I have decided that my big mistake so far is not having a plan. Without a plan I just eat whatever is around. Planning is a lot of work but like anything else with practice it will become second nature. I watched Jillian's new show Losing It last night and it was an inspiration. I will keep going, not give up and get my 2 pounds a week off. I am going to step it up! More tomorrow. I'm not going to miss any more days! No more being bad!